The Carroll Manor Fitness Program offers a variety of classes and now open for the Fitness Winter Session. Classes will begin on Monday, November 17, 2025 and run through Saturday, February 14 – 11 weeks of classes with 2 weeks of make ups, as needed.
Questions? Email cmrcfitness@yahoo.com.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Strength/Cardio 9:30-10:30am SAP GYM | Zumba 9:30-10:30am SAP GYM | Strength/Cardio 9:30-10:30am SAP GYM | Yoga 9:30-10:30am SAP GYM | Zumba/Dance & Tone 9:30-10:30am SAP GYM | Zumba/Dance 8:30-9:30am SAP GYM or AR |
Yoga 9:35-10:35am SAP AR | |||||
Zumba Dance & Tone 6:30-7:30pm SAP AR/GYM | Strong Nation 6:30-7:30pm SAP AR/GYM | Candlelight Yoga 630-7:30pm SAP AR | Strength/Cardio 6:30-7:30pm SAP AR (GYM if available) |